65% of U.S. adults are overweight or obese.
Obesity related conditions include heart disease, stroke, type 2 diabetes, certain cancers.
In 2008, medical costs associated with obesity were estimated at $147 billion.
Medical costs for people who are obese were $1,429 more than those of normal weight.
The South has the highest prevalance of obesity in the U.S.(CDC 2008, 2011) http://www.cdc.gov
Today, personal trainers are used by people of all fitness, age and economic levels to help make lifestyle changes people like you might struggle to achieve by yourself. How do you know if hiring a personal trainer is the right choice for you? The list below will help you decide!
A personal trainer will...